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Upcoming events

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Yoga classes, mentoring, & education.
Creating yoga communities rooted in care necessitates a departure from patriarchal and abusive lineages that have historically overshadowed the practice. Emphasising safety and inclusivity, these reimagined environments invite individuals to explore their yoga journey free from oppressive guru dynamics. In such spaces, collaboration and mutual support replace hierarchy, fostering a sense of belonging and empowerment. By prioritising ethical mentorship and community well-being, practitioners can engage with yoga as a tool for personal and collective growth, ensuring that all voices are heard and respected. This approach not only cultivates a more compassionate practice but also honours the diverse histories and paths that inform contemporary yoga.

Hi, I’m Lauren

I provide a distinctive blend of inner work, critical yoga theory and yogic psychology to support you via classes, trainings and mentoring.

Yin Yoga

Term 3 2025 is open for bookings NOW
Class in Dja Dja Wurrung

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Yoga Education & Training

I deliver critical yoga humanities for Yoga Teacher Trainings. H*story and philosophy that gestures towards decolonisation, debrahmanisation while respecting the roots and shoots of ‘yoga’.

Grass Roots YTT 200 2025
Winter Workshops 2025

Agni and Rebellion: 2 x winter workshops weaving yoga asana, yoga philosophy & ethics.

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✦ Decolonial Yoga Mentoring ✦ Trauma-Informed ✦ Rooted, Respectful, Real

I offer 1:1 mentoring for yoga students, practitioners, and emerging teachers who wish to deepen their studies while navigating the complex histories of yoga — including caste oppression, colonisation, Western commodification, and spiritual bypassing.
My mentoring is trauma-informed, de-Brahmanised, and committed to honouring yoga’s roots while disrupting the systems that have excluded so many from its teachings.

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