Nurturing Personal Growth

Effective yoga teaching often appears effortless, however, in reality, it is the skillful synthesis and mastery of various techniques and tools.

While your teacher training may have given you a solid theoretical foundation, your most profound growth as a yoga instructor can flourish through mentorship, personalised guidance, and direct feedback.

I provide presence, honesty, and a reference point to help you uncover your personal and professional possibilities.

This is for you if:

You are a new teacher looking for more feedback and guidance from a senior teacher.

You are an established yoga teacher seeking to refine your skills, receive coaching, and discuss your teaching challenges and goals.

You have unanswered questions and are seeking a mentor to help you gain clarity and direction on specific matters.

You have completed your teacher training and need a kick start to get the confidence to begin teaching.

What you can expect

Mentoring with Lauren is a personalised experience aimed at helping you achieve your goals. You can expect guidance, support, and valuable insights based on Lauren’s extensive experience in yoga and teaching. The mentoring sessions are designed to empower you both personally and professionally so you can harness your strengths and step into the role of teacher with worthiness, courage, and purpose.

What we cover:

• Self doubt and perfectionism to build self trust.

• Translating yoga theory into everyday teaching that resonates with students.

• Creating your teaching style that feels less robotic and more authentic.

• Confidence to bring your next big thing to the world, whether that’s a new class offering, workshop, or online course.

• Teaching technique guidance tailored to your specific needs: sequencing, alignment, hands on assists, or teaching cues.

• Your long term vision, encompassing your teaching career and life off that mat.