Winter Workshops - June & July 2025
🔥 AGNI: Inner Fire, Outer Glow
A Winter Workshop for Vitality + Digestion
Date: Sunday, June 29th
Time: 10:00 AM – 1:00 PM
Location: Wesley Hill Hall, Castlemaine Dja Dja Wurrung
Stoke your inner fire this winter with a dynamic yet accessible yoga workshop exploring Agni, the Sanskrit term for digestive fire. We'll look at yogic teachings on digestion, vitality, and clarity of mind, and bring them into the body with a warming physical practice, breath work, and a guided relaxation focused on nourishment and inner radiance.
This workshop includes:
An energising steady yoga practice
Breathwork for digestive clarity and nervous system balance
A yoga philosophy talk weaving Gunas theory from yogic doctrine and Ayurvedic perspectives in relation to lifestyle
A tea and treat circle to close
Perfect for: Yogis of all levels looking to reset, warm up, and tend to their winter wellbeing. No prior knowledge of philosophy required—just bring your curiosity.
✊ Yoga As Rebellion
Radical Practice for These Times
Date: Sunday, July 06
Time: 11:00 AM – 1:30 PM
Location: Wesley Hill Hall Castlemaine Dja Dja Wurrung
Yoga applied in a modern context is not just about flexibility —it’s about clarity, courage, and connection. In this workshop, we’ll explore yoga as a radical act of self-inquiry and collective care. Through accessible postures, philosophy, and conversation, we'll look at how yoga can be a tool for integrity and resistance in a fast-moving world.
This workshop includes:
A grounding yoga asana practice
Breath and stillness for reclaiming attention
A philosophical talk weaving the yogic ethics Yamas and Niyamas with modern life
Group reflection on personal values and daily action
Space to connect, question, and rest
Perfect for: Thoughtful practitioners, artists, activists, and community-minded folks who want more depth and meaning in their yoga.
🌿 Book One or Both
You can attend either workshop individually, or come to both for a discounted rate:
One workshop: $50 AUD
Both workshops: $80 AUD (save $20)
To book, simply select your preferred option above and add to cart. Places are limited to keep things personal.
If you have any questions, reach out at lauren.heartcave@gmail.com
Let’s light the fire and reclaim our practice—together.
🔥 AGNI: Inner Fire, Outer Glow
A Winter Workshop for Vitality + Digestion
Date: Sunday, June 29th
Time: 10:00 AM – 1:00 PM
Location: Wesley Hill Hall, Castlemaine Dja Dja Wurrung
Stoke your inner fire this winter with a dynamic yet accessible yoga workshop exploring Agni, the Sanskrit term for digestive fire. We'll look at yogic teachings on digestion, vitality, and clarity of mind, and bring them into the body with a warming physical practice, breath work, and a guided relaxation focused on nourishment and inner radiance.
This workshop includes:
An energising steady yoga practice
Breathwork for digestive clarity and nervous system balance
A yoga philosophy talk weaving Gunas theory from yogic doctrine and Ayurvedic perspectives in relation to lifestyle
A tea and treat circle to close
Perfect for: Yogis of all levels looking to reset, warm up, and tend to their winter wellbeing. No prior knowledge of philosophy required—just bring your curiosity.
✊ Yoga As Rebellion
Radical Practice for These Times
Date: Sunday, July 06
Time: 11:00 AM – 1:30 PM
Location: Wesley Hill Hall Castlemaine Dja Dja Wurrung
Yoga applied in a modern context is not just about flexibility —it’s about clarity, courage, and connection. In this workshop, we’ll explore yoga as a radical act of self-inquiry and collective care. Through accessible postures, philosophy, and conversation, we'll look at how yoga can be a tool for integrity and resistance in a fast-moving world.
This workshop includes:
A grounding yoga asana practice
Breath and stillness for reclaiming attention
A philosophical talk weaving the yogic ethics Yamas and Niyamas with modern life
Group reflection on personal values and daily action
Space to connect, question, and rest
Perfect for: Thoughtful practitioners, artists, activists, and community-minded folks who want more depth and meaning in their yoga.
🌿 Book One or Both
You can attend either workshop individually, or come to both for a discounted rate:
One workshop: $50 AUD
Both workshops: $80 AUD (save $20)
To book, simply select your preferred option above and add to cart. Places are limited to keep things personal.
If you have any questions, reach out at lauren.heartcave@gmail.com
Let’s light the fire and reclaim our practice—together.
🔥 AGNI: Inner Fire, Outer Glow
A Winter Workshop for Vitality + Digestion
Date: Sunday, June 29th
Time: 10:00 AM – 1:00 PM
Location: Wesley Hill Hall, Castlemaine Dja Dja Wurrung
Stoke your inner fire this winter with a dynamic yet accessible yoga workshop exploring Agni, the Sanskrit term for digestive fire. We'll look at yogic teachings on digestion, vitality, and clarity of mind, and bring them into the body with a warming physical practice, breath work, and a guided relaxation focused on nourishment and inner radiance.
This workshop includes:
An energising steady yoga practice
Breathwork for digestive clarity and nervous system balance
A yoga philosophy talk weaving Gunas theory from yogic doctrine and Ayurvedic perspectives in relation to lifestyle
A tea and treat circle to close
Perfect for: Yogis of all levels looking to reset, warm up, and tend to their winter wellbeing. No prior knowledge of philosophy required—just bring your curiosity.
✊ Yoga As Rebellion
Radical Practice for These Times
Date: Sunday, July 06
Time: 11:00 AM – 1:30 PM
Location: Wesley Hill Hall Castlemaine Dja Dja Wurrung
Yoga applied in a modern context is not just about flexibility —it’s about clarity, courage, and connection. In this workshop, we’ll explore yoga as a radical act of self-inquiry and collective care. Through accessible postures, philosophy, and conversation, we'll look at how yoga can be a tool for integrity and resistance in a fast-moving world.
This workshop includes:
A grounding yoga asana practice
Breath and stillness for reclaiming attention
A philosophical talk weaving the yogic ethics Yamas and Niyamas with modern life
Group reflection on personal values and daily action
Space to connect, question, and rest
Perfect for: Thoughtful practitioners, artists, activists, and community-minded folks who want more depth and meaning in their yoga.
🌿 Book One or Both
You can attend either workshop individually, or come to both for a discounted rate:
One workshop: $50 AUD
Both workshops: $80 AUD (save $20)
To book, simply select your preferred option above and add to cart. Places are limited to keep things personal.
If you have any questions, reach out at lauren.heartcave@gmail.com
Let’s light the fire and reclaim our practice—together.